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elite sports performance & speed training

Services


Gray's Academy specializes in elite sports performance and speed training, delivering personalized strength and conditioning programs for athletes and individuals of all ages and fitness levels. From tailored personal training to dynamic group sessions and expert nutrition guidance, Gray's Academy offers a comprehensive, research-driven approach to help clients achieve their health, fitness, and athletic goals. Whether you're striving to excel on the field or elevate your overall fitness, Gray's Academy combines proven methods with a results-oriented philosophy to unlock your full potential. Services are available in Tacoma, WA, or virtually to fit your needs.

PERSONAL TRAINING

Get a fully customized plan tailored to your goals and fitness level with 1-on-1 attention from an expert trainer.

Speed Training

Enhance your speed and agility with indoor and outdoor training sessions designed for athletes and active individuals.

Group Training

Dynamic group sessions (3-5 or 10+ people) designed to build strength, speed, and athletic performance for all ages and skill levels.

Virtual Training

Access personalized training and nutrition plans from anywhere, ideal for busy schedules or those outside Pierce County.

About


Josh Gray BS, CSCS, NASM CES

With over a decade of experience in the fitness industry, Josh Gray is a seasoned strength and conditioning coach dedicated to helping athletes unlock their full potential. Formerly the head strength and conditioning coach at the University of Puget Sound, Josh honed his expertise by working with varsity Olympic sports, cheerleading squads, and club teams. His coaching journey spans all levels, from high school strength programs and football teams to middle school baseball and elite track and field athletes. Currently serving as a Strength and Conditioning Coach for the US Army, Josh brings a wealth of knowledge, discipline, and innovative training techniques to every session.Josh holds a B.S. in Physical Education with an Exercise Science concentration and is certified as a CSCS by the NSCA and a CES by NASM. He’s also a USA Track & Field Level 1 coach and a two-time national champion in the Triple Jump at the USATF Masters (2022, 2023). These accomplishments reflect his commitment to both personal excellence and the success of his clients. Whether you're an aspiring athlete aiming for peak performance or someone looking to enhance your fitness journey, Josh's proven track record and dynamic coaching style make him the ultimate partner in achieving your goals.

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Contact


Gray's Academy is located in Tacoma, WA and offers both in-person and virtual training opportunities. Reach out to discuss the best options for your goals.


6928 22nd Street West Tacoma, WA 98446
(253) 228-7050
[email protected]

©2025 GRAY'S ACADEMY LLC.